Thursday, May 10, 2012

How bad do you want it?

Some days everything is easy, things just fall into place and you have a great day. You have the energy to complete all your daily goals and even maybe throw in an extra workout, run, or walk without even breaking a sweat. Other days it takes every ounce in your body to muster the strength to even tie up those running shoes. Everything in your body just screams no, your muscles, your brain, that little voice in your head just says "it's not worth it today man you deserve a break".

 "Sweet Biggest Loser is on... Watching other people work out, that counts right?"

On those days it's when you need a little extra push from somewhere to get you going. That's all it is, because once you get going all of that goes away. Sometimes it's just that mental block that was the only thing holding you back.

On those day's I go on you tube and watch some inspirational videos. They're always there to say "HEY, stop being such a puss and get out there!"


So here's a few inspirational video's I like to watch to get me goin', I hope they can inspire you too.

All credit for this video goes to Matt Daciw. He turned me on to it when I first started up my blog.

Rocky is always awesome for inspiration

At the end of pain is success

How Bad do you want it?

Movies are so awesome...here's why...

Do you have any videos that inspire you to get out there? Please share them with me, you can never have to much inspiration. Leave a link below in the comments.

Now get out there and sweat!

-DD

3 comments:

  1. Wooo, go Dave!!!

    I just started CrossFit a few weeks ago so I watch vids like this for motivation. :)

    http://www.youtube.com/watch?v=tzD9BkXGJ1M

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  2. Yeah Crossfit is getting really popular now, I would actually fall over and die if I did cross fit. I look forward to being in shape enough to try it one day. Good for you for taking it on though. how has it been going so far?

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  3. It is awesome! The nice thing about it is that anyone can really do it! Today we had an older woman start that has only ever walked for exercise. All of the exercises can be scaled down to an achievable level. You should go check out a CrossFit gym!

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